About

Sally

Yoga Instructor

Welcome to my RV – my name is Sally and my offering to you is strength based yoga.

Growing up it felt like sports were only for the “super fit” people. I wanted to develop a program that people of all fitness levels would enjoy, and grew Happy Fitness out of the idea that exercise needs to be fun for everyone.

The Personal training Programs that I offer – are just that – personal. Individual exercise programs designed with each client’s needs in mind.

Yoga is a form of Physical and Mental Exercise that anybody can enjoy. People look forward to their yoga class or practice because they feel so amazing afterwards.

I am a Certified Yoga Instructor and Certified as Personal Trainer. My training and certification for Yoga was acquired in BC which is where I live and teach. My focus is teaching participants’ strength building poses and postures.

I believe fitness should be fun and inclusive for everyone.
- My passion is helping people to build strong bodies.
- My belief is that a strong flexible body is healthy and it’s happy.
- My practice for the past 15 years, as a Yoga Instructor, has been teaching others to create healthy bodies.

I maintain my yoga routine on the road. In our Class C motor home, the aisle is essentially as wide and long as a standard yoga mat.

Sally from Happy Fitness has been a personal trainer since 1994 and provides personalized fitness training, yoga and massage. Her studio is located in beautiful White Rock BC.

Happy Fitness would love to hear from you. Contact Sally to make an appointment today!

Phone: 604 812.9859
Email: thehappyfitnessgirl@hotmail.com

MaryAnne

Partner at YogaRVing

RV’ing has been a part of my life style for the past 30 years. While away from home I realized the one thing that I missed and needed was my Yoga Classes with Sally.

For an increasing number of people campers, trailers and motor homes are holding economies and freedom of the road and outdoors. RV’ing is very popular and ranges from the weekend road warriors to the full time RV Lifestyle. Maintaining an exercise routine while travelling can be a challenge.

Take the comforts of home with you! This YogaRVing DVD with you can provide a yoga routine, in the privacy of your RV, motel room or to share outdoors with your RV friends and neighbours. At home, whether it be in a large home or in the smaller condo, any space is ideal to practice YogaRVing.

Matthew

Owner and Operator of Hawkins Media & FilmAds.ca

Since I was young I’ve had a fascination for movies. I have always wanted to create and express myself through art. Over the years I’ve also gained a knowledge and know how in marketing that art as well. Each of us has a story to tell, whether it be our own story, our businesses or a cause, there is always a story to tell. I like helping people tell that story. I’m an award winning director and producer and enjoy being a part of the creative process. I have won two national awards, one with Ford and Cineplex and the other with Discovery World HD, not to mention my honourable mentions with a Vancouver Canucks video contest as well. Hawkins Media exists to share your product, message and business with the world.

I look forward to working with you. All that and I must say that I am also incredibly proud of the family I love and the people that are close to me. I often overlook how fortunate I am, but I also do my best to enjoy the little things in life. Have a great day and let’s talk soon.

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